Divide Fitness Inc | Personal Training | 10 Executive Place, Kitchener, ON, Canada

Your Goals. Your Plan.

Online coaching

Crush your goals from anywhere. With Divide Fitness online coaching, you’ll get a customized program, progress tracking, and real accountability — no generic workouts, no guesswork. Just results tailored to you.

Free Assessment

In-person Coaching

Train smarter, not harder. Our in-person sessions are 100% focused on you — your form, your pace, your progress. No crowds, no distractions, just the personal attention you need to see real change.

Free Assessment

General Inquiry

Not sure which option is best for you? Have questions about training, scheduling, or memberships? We’re here to make it simple.

Free Assessment

About

Divide Fitness is a private training studio built around true 1-on-1 personal training. We help busy professionals, athletes, and everyday people achieve real results through customized workouts, nutrition guidance, and focused support.

Unlike crowded gyms, our environment is designed for progress — no distractions, just expert coaching tailored to your goals. Whether you want to lose weight, build strength, or improve performance, we offer both in-person training and online coaching to fit your lifestyle.

Your journey starts with a free fitness assessment. Let’s build your plan, stay accountable, and get results that last.

Train smarter. Train focused. Train with Divide Fitness.

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If you want to transform yourself, SIGN UP WITH DIVIDE FITNESS !!
I am not over-exaggerating when I say that Divide Fitness has changed my life! I was nervous before signing up, but now I can confidently say it was one of the best decisions I've ever made.

I used to be overweight and too nervous about going to the gym. But after training with Drew, not only has my body completely transformed, but I feel knowledgeable and confident enough to go to the gym on my own whenever I want to. I feel so much more happy, heathy, and confident in myself in both my appearance and what I am capable of achieving! Drew is so knowledgeable and knows how to encourage you enough to even surpass your goals while also ensuring your safety and comfort.

He's highly professional and kind, I can't thank him enough for the work he's put into training me and helping me surpass my fitness and weight loss goals. To anyone out there who's reading this, like Nike says, just do it!! Your future self will thank you :)

-Reda Jamali